Join me for a gentle yet energizing Vinyasa Yoga class designed to strengthen muscles, improve flexibility, and enhance joint mobility.

This session will guide you through a flowing sequence of poses, allowing you to transition smoothly and mindfully from one posture to the next.

Through breath-led movement, we will cultivate body awareness, helping you stay present in the moment while fostering a sense of balance and relaxation.

This class is perfect for all levels, offering modifications and support so you can move at your own pace.