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KIVA & ZEN STUDIOS

YOGA & HOLISTIC HEALING ROOMS

• TOPSHAM • EXETER •

FLOW & GLOW VINYASA

with Jacqui Doyle

FRIDAYS | 9:30 am -10:30 am

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Join me for a gentle yet energizing Vinyasa Yoga class designed to strengthen muscles, improve flexibility, and enhance joint mobility.

This session will guide you through a flowing sequence of poses, allowing you to transition smoothly and mindfully from one posture to the next.

Through breath-led movement, we will cultivate body awareness, helping you stay present in the moment while fostering a sense of balance and relaxation.

This class is perfect for all levels, offering modifications and support so you can move at your own pace.

Also offers:

BEGINNERS YOGA

 Tuesdays | 9:30am - 10:30am

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• KIVA & ZEN STUDIOS •

YOGA & HOLISTIC HEALING ROOMS

• TOPSHAM • EXETER •

CONTACT US

Kiva & Zen Studios

Dart Business Park, Topsham Road, Exeter EX3 0QH, United Kingdom

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