

KIVA & ZEN STUDIOS
YOGA & HOLISTIC HEALING ROOMS
• TOPSHAM • EXETER •
Weekly Timetable

Step into a space where time slows, breath deepens, and the outside world melts away. Our weekly offerings are more than classes — they’re rituals to reconnect, recentre, and remember the magic within.
From the flowing, intuitive movement of Vinyasa Yoga, to the deep rest and gentle openings of Yin and Restorative Yoga, each session is designed to meet you just as you are. Move slowly, breathe deeply, and explore the subtle shifts that bring you back to yourself.
If you’re unsure where to begin, trust your curiosity — each session holds its own unique alchemy. Try a few, follow what feels good, and let yourself be guided to the practice that feels like home.
We provide all mats and equipment — simply arrive, breathe, and let yourself be held by the practice.
Scroll through our sessions below and book your mat today...