REST Yin and Sound is a mixture of restorative and yin yoga with sound incorporated within the class. Deeply relaxing and calming with soothing sounds.

I’m a qualified British Wheel of Yoga instructor and sound & reiki healer. My goal is to bring calm into your life through yoga and sound therapy. I trained with Norman Blair in London for Yin Yoga training- a style of yoga which really frees the joints and connective tissue to allow you to relax more deeply.​