This is an invitation to explore the healing power of breath and body through The Reconnect Method, a conscious connected breathwork practice that opens the doorway to deep transformation. Here, we gather together in circle, as a community, breathing and moving to reconnect with our soma and our deep seated truths, to live a more authentic life.

 

In these circles, we create space for release, reconnection, and authenticity. This isn’t about forcing change; it’s about allowing it to unfold naturally, supported by the shared presence of the group. You are met exactly where you are, with no expectations—only an invitation to soften, breathe, and return home to yourself. 

 

This breathwork isn't about chasing the big catharsis, it’s about coming back to your soma, your body — letting it breathe, move, and be without the need to “fix” anything. 

Each breath and movement opens a doorway to what’s ready to be met within you. Transformation happens, not because you're trying to make it happen, but because space has been created for it. Through shared presence, we co-regulate, soften, and connect—allowing our bodies to guide us back into alignment with what’s true.

We don't force or push rigid ideas of how you should breathe, we honor each individual rhythm, each unique experience, and the quiet power that comes from being fully seen and heard by others on the same path.  We simply let the breath lead us back home, back to who we've always been.

Due to the nature of this work, the deep processes and breathwork that you are guided through, there are certain contraindications that may stop you from being able to attend.  Please read full details on the booking page and reach out to iamgeorginarose@gmail.com for any questions.